The Self Defence Fundamentals Blueprint – Audio Series
About Course
Your voice, your presence, your shield.
The Self Defence Fundamentals Blueprint Audio Series is your guide to real-world protection. Learn to sharpen awareness, use your voice with authority, and apply simple skills that keep you safe. Build confidence, clarity, and peace of mind—anytime, anywhere.
Course Content
Module 1: Introduction & Presence
- 07:01
Downloadable Resources: 🔹 Posture & Presence Checklist 🔹 Confidence vs. Vulnerability Table 🔹 Daily Confidence Drill Chart 🔹 Awareness Pyramid Diagram
Module 2: Awareness Training
Module 3: Voice and Verbal Defence
Module 4: Basic Physical Defence
Module 5: Mindset & Confidence
Module 6: Closing, Motivation
Student Ratings & Reviews
The course was very helpful and interesting and i got to know about developing awareness which was my most necessary requirement so many other topics covered in the module.